Originally displayed at “Weaving Lives – Zen Art Exhibition by Changlin Fashi 2021” held at The Mills in June 2021, four meditation booths have now been donated to The Chinese University of Hong Kong for enhancing students’ mental wellness.
With a new and refreshing look designed by the CUHK, the booths invite students to come and explore their emotion with various mindfulness mobile apps available for download via QR codes, including Changlin Fashi’s audio guided practice in Cantonese.
CLICK for Changlin Fashi’s audio mindfulness guide.
Please take a moment for yourself to experience mindfulness exercise to relax your body, and bring calm and peace to your mind.
Find out more here.